• One night a week for a year, I am going to completely unplug from anything with a screen. This means no computer, no cell phone, no movies. I plan to focus instead on the other things I like doing like writing letters, crafting, organizing, dancing, going for walks, cooking and making tea, writing in my paper journal. I might also try picking up some new things to like such as watercolors, mail art, dance classes, attending lit readings, etc. I’m going to work on my next book, brainstorming by hand. (BY HAND, PEOPLE!) Regardless, one night a week I’m going to unplug. Want to follow along with my progress? Read the Unplugged blog. Because of course I can’t unplug without blogging about it! (Irony, is that you?)
  • "Thus began my “secular Sabbath” — a term I found floating around on blogs — a day a week where I would be free of screens, bells and beeps. An old-fashioned day not only of rest but of relief….

    I do believe that there has to be a way to regularly impose some thoughtfulness, or at least calm, into modern life — or at least my version. Once I moved beyond the fear of being unavailable and what it might cost me, I experienced what, if I wasn’t such a skeptic, I would call a lightness of being. I felt connected to myself rather than my computer. I had time to think, and distance from normal demands. I got to stop."