This week I reviewed the dust jacket for REST. I’ve always liked the book’s cover, with its sling chair, but the whole package just looks terrific.

Proof of REST dust jacket

We were lucky to get a cross-section of great blurbs, from a variety of contributors, each of whom saw slightly different things in the book. It’s satisfying when readers see value in a book that you didn’t, or can really relate to a particular piece of it. You want people to be able to take your work and make it their own.

Indeed, over the last couple weeks, I’ve noticed my relationship with the book changing subtly. It’s moved from being something that I work on, to something that I work with; from a theory, backed up by a set of arguments and evidence that I have to shape, to an intellectual toolkit that I can now apply.

Morning edits

This is an intellectual version of the shift toward thinking of the book as a commodity in the marketplace, of watching it moving closer to production, of getting feedback on it from other people, and of seeing other people contributing to its final shape (and, one hopes, success as a product). I can no longer do anything to the content itself; and as my mind accepts that, it shifts to the mode of thinking about what it can do with the content.

It’s also driven by my decision to leave SBI, to devote myself full-time to writing and consulting about deliberate rest.

I realized that if I want REST to be a success, and if the ideas in it are to have any kind of impact in the world, I would have to work on them full-time.

So I’m now ramping up a new consultancy that’ll support my ongoing research on deliberate rest, and work with industries and organizations to apply those ideas. Having spent fifteen years as a futurist, I’ve done a LOT of workshop organizing, and spent a lot of time developing expertise around creating workshop processes and working with clients. It’s time to put that to use in a new area.

Brainstorming session on the future of science

Besides, as I’ve discovered (somewhat to my surprise) this is a kind of work I really like. Helping people explore and think through the practical implications of abstract ideas is not a skill you spend a lot of time developing as an academic; indeed, it’s safe to say that for many Ph.D.s, the question “so what’s the application of this idea?” is one that they tend to meet with derision, rather than enthusiasm.


But over the years I’ve discovered that for my, thinking about what you can do with ideas is very rewarding. And deliberate rest is an idea I really believe in.

I didn’t realized any of this with THE DISTRACTION ADDICTION; I assumed that ideas get out in the world, and they succeed on their own. Wrong. So I don’t want to make the same mistake. I’ll make different ones, no doubt, but at least they’ll be different.

I’ll still be an occasional contractor at SBI, and contribute the odd piece or put an oar in the water for a couple unfinished projects with clients I like. And it’s a fine place; I’ve not left because I disliked it, or because I have ill feelings about it. But it’s time to focus on deliberate rest.